My sister and I sort of are constantly looking around for a good Diet.  I don’t know what it is, but we’ve had to fight weight gain all of our lives.  She, in particular, has a hard time keeping the fat off of her thighs. 

Our dilemma is not so much that there isn’t anything out there to help with Weight Loss.  The dilemma is finding an eating style that will prevent us from gaining weight in the first place.  Gosh, I wish we were able to eat a filling breakfast, a lunch besides a salad, a nice sweet or chocolate in the afternoon and then meat and potatoes at night.   But if we do that, we gain weight. 

I guess the only answer to wanting to eat somewhat normally is to exercise a lot.  I guess I need to find a good gym for the lazy middle-aged mother type.  I’ve heard that 24 Hour Fitness is pretty good, but can anyone tell me whether those Curves for Women center aren’t better?  I’ve heard that the latter is pretty expensive.  I also have to take into consideration child care and location.

Can anyone who lives in Castle Rock, Colorado in particular tell me about the best place here?

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